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lolo83's Journal, 14 November 2011
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Weigh In record (no journal entry) for 14 November 2011
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228.4 lb
Lost so far: 14.1 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2011:
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1900 kcal
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Fat: 66.25g | Prot: 49.75g | Carb: 274.25g.
Lunch: Applesauce. Dinner: French Fries (Medium), Whataburger. Snacks/Other: CoCo Wheats, Chewy Chocolate Chip Cookies. more...
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