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07 Nov 11
firstenburg's Journal, 07 November 2011
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Weigh In record (no journal entry) for 07 November 2011
233.0 lb
Lost so far:
0 lb
.
Still to go:
33.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 November 2011:
1505 kcal
Fat: 41.82g | Prot: 46.96g | Carb: 172.37g.
Breakfast:
Natural Roasted Turkey Breast, Original English Muffins, Coffee, Milk (1% Lowfat with Added Vitamin A), Cage Free Eggs, Swiss cheese.
Lunch:
Berry Fulfilling (Original).
Dinner:
Rum.
Snacks/Other:
Chocolate Chip Cookie Dough, Kind Fruit & Nut Delight Bar.
more...
2750 kcal
Activities & Exercise:
Pilates - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
on diet
firstenburg's own diet
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previous entry - firstenburg
(06 Nov)
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firstenburg's weight history
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firstenburg's Recent Activity
firstenburg's
own activity
recorded a
weigh in
at 250.0 lb.
firstenburg's
Buddies
No recent activity.
Other Member Diet Recent Activity
googer3
recorded a
weigh in
at 240.5 lb.
scorekeeper2
updated their
Exercise Diary
.
Mcneillat
recorded a
journal
and a
weigh in
at 185.0 lb.
Lovethebeer
updated their
Food Diary
.
cydonianknightz
recorded a
weigh in
at 207.0 lb.
procco1962
recorded a
weigh in
at 339.8 lb.
egrass3
recorded a
weigh in
at 199.6 lb.
Josie Ann
commented on
FullaBella
's
journal
.