Jennchess's Journal, 06 November 2011

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Weigh In record (no journal entry) for 06 November 2011

193.6 lb Lost so far: 0.4 lb. Still to go: 11.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 November 2011:

1413 kcal

Fat: 67.75g | Prot: 27.75g | Carb: 177.75g. Breakfast: Non dairy creamer. Lunch: Mozzarella Bites, TONYS ORG CRUST SUPREME, Double Stuff Heads or Tails, fruit, veggie & cheese bites. Snacks/Other: Whoppers Malted Milk Balls Candy. more...

2642 kcal

Activities & Exercise: Da - 7 hours and 8 minutes, Resting - 8 hours and 52 minutes, Sleeping - 8 hours. more...

on diet Jennchess's own diet losing 0.6 lb a week


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	Bobbi18 recorded a weigh in at 194.8 lb.
	Kerry123 recorded a journal and a weigh in at 115.0 lb.
	jpboos recorded a weigh in at 177.0 lb.
	Billy1957 recorded a weigh in at 245.0 lb.
	liliaustin recorded a weigh in at 170.6 lb.
	Carol Crosby updated their Exercise Diary.
	BuffyBear commented on dboza's journal.
	Norskmor recorded a weigh in at 144.8 lb.

Jennchess's Journal, 06 November 2011

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