scerbo_is_my_idol's Journal, 24 October 2011

Weigh In record (no journal entry) for 24 October 2011
102.1 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 October 2011:
1465 kcal Fat: 45.15g | Prot: 37.55g | Carb: 243.57g.   Breakfast: Bananas, Light Peanut Butter, Vanilla Soy Milk, Shreddies. Lunch: Whole Wheat Bread, My Pumpkin Bread, Vanilla Soy Milk, Almond Butter, Super Sweet Cut Corn. Dinner: White Icing, Cucumber (Peeled), Linguine, Vanilla Soy Milk, Clove Scented Apricot Cake. Snacks/Other: Bananas. more...
1447 kcal Activities & Exercise: Desk Work - 6 hours, Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Resting - 11 hours and 50 minutes, Sleeping - 5 hours. more...

     
 

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