scerbo_is_my_idol's Journal, 26 January 2011

Weigh In record (no journal entry) for 26 January 2011
85.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2011:
527 kcal Fat: 7.81g | Prot: 13.78g | Carb: 106.92g.   Breakfast: Grapes, Instant Oatmeal - Plain. Lunch: Grapes, Clementines. Dinner: Home Syle Marinara Pasta Sauce, Traditional Hummus, Linguine. Snacks/Other: Grapes, Lemon Juice (Canned or Bottled), Pears. more...
1298 kcal Activities & Exercise: Skating - 10/mph - 1 hour and 40 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 14 hours and 35 minutes, Sleeping - 7 hours. more...

     
 

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