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angela22884's Journal, 08 January 2010
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Weigh In record (no journal entry) for 08 January 2010
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159.8 lb
Lost so far: 11.2 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2010:
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2598 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Exercise machine (slow) - 40 minutes, work at Gloria Jeans - 8 hours, Driving - 45 minutes, Resting - 7 hours and 20 minutes, Sleeping - 7 hours. more...
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