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Libragirl62's Journal, 03 November 2011
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Weigh In record (no journal entry) for 03 November 2011
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154.0 lb
Lost so far: 5.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2011:
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768 kcal
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Fat: 46.22g | Prot: 46.61g | Carb: 37.38g.
Breakfast: Cheddar Cheese, Egg, Ground Beef. Lunch: Tuna Melt Sandwich, Madeleines. more...
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on diet The GI diet
losing 1.6 lb a week
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