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misskeshanicole
Journal
08 Jan 10
misskeshanicole's Journal, 08 January 2010
misskeshanicole's Profile
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Weigh In record (no journal entry) for 08 January 2010
130.2 lb
Lost so far:
46.0 lb
.
Still to go:
0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 08 January 2010:
1520 kcal
Fat: 59.57g | Prot: 34.88g | Carb: 130.01g.
Breakfast:
skim milk, coffee.
Lunch:
cherry limeade sonic, Whole Grain Supreme Pizza.
Dinner:
jim beam, Curly Fries, hooters.
more...
1645 kcal
Activities & Exercise:
Dance (slow step) - 1 hour, Walking (slow) - 2/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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