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Start diet and exercise : Goal by Wed Nov 9 - 184 lbs
Diet Calendar Entries for 02 November 2011:
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1082 kcal
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Fat: 34.33g | Prot: 53.81g | Carb: 148.37g.
Breakfast: Dinner Rolls, Bananas. Lunch: Red Tomatoes, Mushrooms, Onions, Heart Smart Traditional Sauce, Dinner Rolls. more...
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2322 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Sleeping - 5 hours, Resting - 18 hours. more...
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