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Angela13's Journal, 28 October 2011
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At home
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131.0 lb
Lost so far: 13.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 October 2011:
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1492 kcal
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Fat: 71.00g | Prot: 44.91g | Carb: 179.36g.
Breakfast: Peanut Butter, Bananas, Poulsbo Original Bread, Light Cranberry Juice. Lunch: Apples , 100% Natural String Cheese. Dinner: Pizza with Meat and Fruit. Snacks/Other: Feta Cheese, Pita Bread, Almonds , Pistachio Nuts , Hummus, Movie Theater Popcorn, Carmel nut clusters. more...
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1847 kcal
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Activities & Exercise:
Standing - 3 hours, Walking (brisk) - 4/mph - 51 minutes, Resting - 12 hours and 9 minutes, Sleeping - 8 hours. more...
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on diet Angela13's own diet
losing 2.3 lb a week
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