Brclarke's Journal, 28 October 2011

Weigh In record (no journal entry) for 28 October 2011

196.5 lb Lost so far: 73.5 lb. Still to go: 36.5 lb. Diet followed reasonably well.

on diet Brclarke's own diet losing 2.8 lb a week


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Brclarke's weight history

	recorded a weigh in at 189.5 lb.
	recorded a weigh in at 191.0 lb.
	updated their Exercise Diary.
	updated their Exercise Diary.

No recent activity.

	yr_gomez recorded a weigh in at 196.5 lb.
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	megtastic recorded a weigh in at 158.0 lb.
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	BJReetz recorded a weigh in at 155.0 lb.
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