skirch97's Journal, 06 January 2010

Starting over. . .again. I joined a Lose to Win challenge at our local hospital. My MIL joined last January and has lost 128lbs., she said it is very motivating to be part of the challenge, so I hope it gives me the motivation. Now I will have to be accountable to a whole team and not just myself, bc, given my track record obviously being accountable only to me isn't working!!
146.4 lb Lost so far: 0 lb.    Still to go: 16.4 lb.    Diet followed poorly.

Diet Calendar Entries for 06 January 2010:
901 kcal Fat: 35.68g | Prot: 29.06g | Carb: 112.79g.   Breakfast: Chex Mix Traditional, water, activia yogurt. Lunch: water, ranch dressing, shredded cheddar cheese, fat free croutons, lettuce. Dinner: tea, spanish rice, chicken quesadilla. Snacks/Other: water, hershey kiss. more...
2433 kcal Activities & Exercise: Sitting - 2 hours, Housework - 1 hour, Exercise machine (fast) - 30 minutes, Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 3 hours. more...
gaining 1.9 lb a week

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Comments 
Good luck to you-there is nothing better than peer pressure but also peer support and encouragement. Bottom line though is DO IT FOR YOURSELF. 
06 Jan 10 by member: ranchwoman
Good luck with your challenge! You can do it :) :) 
08 Jan 10 by member: Chrisaa

     
 

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