lovetoride's Journal, 26 October 2011

Went to dr tonight. got weighed in and cried. The nurse took my measurements and I really felt down. I will do this I know that I can and will!
204.0 lb Lost so far: 0 lb.    Still to go: 74.0 lb.    Diet followed N/A.

Diet Calendar Entry for 26 October 2011:
1116 kcal Fat: 30.86g | Prot: 60.92g | Carb: 151.16g.   Breakfast: egg, skim milk, orange juice 8 oz. Lunch: salad, salad spritzer. Dinner: bread, stew. Snacks/Other: oatmeal to go, apple, ice cream blue bunny. more...
on diet The Real Food Diet  

     
 

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recorded a weigh in at 160.0 lb.

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