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jacobsmomma02's Journal, 05 January 2010
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Weigh In record (no journal entry) for 05 January 2010
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229.2 lb
Lost so far: 3.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2010:
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1851 kcal
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Fat: 138.34g | Prot: 124.19g | Carb: 21.71g.
Breakfast: splenda, kroger shredded cheese, Coffee (Brewed From Grounds, Decaffeinated), coffee mate, egg. Lunch: burger king diet coke, Burger king. Dinner: kroger shredded cheese, ground beef, lettuce, Cheesy Cauliflower Bake, mushrooms. Snacks/Other: coffee decaf, heavy whipping cream , splenda. more...
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