pilliscn's Journal, 04 January 2010

Weigh In record (no journal entry) for 04 January 2010
260.0 lb Lost so far: 15.0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 January 2010:
1802 kcal Fat: 74.10g | Prot: 155.12g | Carb: 129.06g.   Breakfast: bagels 100 calorie, scrambled eggs. Lunch: whole wheat bread, morning star burger. Dinner: dark chocolate, bagel 100 calorie, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun, tuna. more...
gaining 0.5 lb a week

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