Weigh In record (no journal entry) for 19 October 2011
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134.9 lb
Lost so far: 6.2 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2011:
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234 kcal
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Fat: 8.64g | Prot: 36.56g | Carb: 0.00g.
Breakfast: salmon. more...
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steady weight
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Lizzie983's weight history
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