skirch97's Journal, 03 January 2010

New Year! Starting over. . . again, lol.
145.6 lb Lost so far: 0 lb.    Still to go: 15.6 lb.    Diet followed poorly.

Diet Calendar Entries for 03 January 2010:
931 kcal Fat: 51.32g | Prot: 34.63g | Carb: 85.48g.   Breakfast: shredded cheddar cheese, bacon, scrambled eggs, Tea (Brewed). Dinner: coke, sour cream and onion potato chips, pork chop. Snacks/Other: Mini Donuts. more...
2129 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 7 minutes, Sitting - 3 hours, Housework - 4 hours, Resting - 8 hours and 53 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

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