Weigh In record (no journal entry) for 17 October 2011
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135.6 lb
Lost so far: 5.5 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 October 2011:
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1751 kcal
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Fat: 64.42g | Prot: 109.25g | Carb: 180.12g.
Breakfast: Duplo Riegel, salmon, Succo di Pompelmo Rosa. Lunch: Arrosto di Maiale, potatoes. Dinner: ice cream, carrots, chicken. Snacks/Other: Gallette di Riso Integrali ai Multicereali, Sch�r Butterkekse. more...
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2221 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Sitting - 3 hours, Resting - 4 hours, Sleeping - 8 hours, Desk Work - 7 hours, Housework - 1 hour. more...
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steady weight
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Lizzie983's weight history
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