djf's Journal, 11 October 2011

Weigh In record (no journal entry) for 11 October 2011
235.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entry for 11 October 2011:
368 kcal Fat: 24.33g | Prot: 22.01g | Carb: 15.75g.   Breakfast: peach, farmland bacon, egg. more...
on diet The GI diet   gaining 1.5 lb a week

     
 

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