Weigh In record (no journal entry) for 10 October 2011
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135.8 lb
Lost so far: 5.3 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 October 2011:
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1407 kcal
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Fat: 65.51g | Prot: 93.36g | Carb: 114.88g.
Breakfast: sugar, lemon, Uovo Sodo. Lunch: lemon, potato, green snap beans, turkey. Dinner: ham, chocolate, potato, green snap beans, ground beef. Snacks/Other: corn craCKER, rice cracker, cookie. more...
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1889 kcal
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Activities & Exercise:
Resting - 6 hours, Sleeping - 8 hours, Desk Work - 9 hours, Housework - 1 hour. more...
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gaining 1.5 lb a week
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Lizzie983's weight history
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