Christine payne's Journal, 08 October 2011

Weigh In record (no journal entry) for 08 October 2011

Diet Calendar Entry for 08 October 2011:
896 kcal Fat: 53.80g | Prot: 48.15g | Carb: 55.79g.   Breakfast: Fried Egg, Orange Juice , Tea (Brewed) , Smoked Back Bacon. Dinner: French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Fried Egg, Sliced Ham (Regular, Approx. 11% Fat). Snacks/Other: Chocolate Shortbread, Tap Water, Tea (Brewed) . more...

   Support   

Comments 
another pound off,if i can keep that going till xmas at a pound a week that will be 11 Ib so i will at least have got to 10 stone really happy with my target so far ,:) 
08 Oct 11 by member: Christine payne

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Christine payne's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.