misskeshanicole's Journal, 25 December 2009

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Weigh In record (no journal entry) for 25 December 2009

130.6 lb Lost so far: 45.6 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 December 2009:

598 kcal

Fat: 15.22g | Prot: 38.64g | Carb: 75.07g. Breakfast: fat free coffee creamer, coffee. Lunch: dinner roll, corn, turkey, mashed potatoes. more...

1536 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 4.9 lb a week

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misskeshanicole's Journal, 25 December 2009

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