Weigh In record (no journal entry) for 05 October 2011
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130.6 lb
Lost so far: 8.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2011:
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1616 kcal
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Activities & Exercise:
Sitting - 5 minutes, Bicycling (fast) - 15/mph - 15 minutes, Housework - 10 minutes, Resting - 18 hours, Sleeping - 5 hours and 30 minutes. more...
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losing 0.6 lb a week
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J Young's weight history
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