 |
amberism1011gmail.com's Journal, 04 October 2011
|
 |
Weigh In record (no journal entry) for 04 October 2011
|
225.6 lb
Lost so far: 39.4 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 October 2011:
|
876 kcal
|
Fat: 18.21g | Prot: 46.23g | Carb: 99.29g.
Breakfast: Fried Egg without Fat, Bananas, No Sugar Added Mandarin Oranges, Coffee w ff 1/2&1/2. Lunch: Garlic Hummus, Light Yogurt, Garden Salad. Dinner: Tilapia Fillets, Grapes. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for amberism1011gmail.com's own diet
|
amberism1011gmail.com's weight history
amberism1011gmail.com's Recent Activity
amberism1011gmail.com's own activity
No recent activity.
amberism1011gmail.com's Buddies
No recent activity.
Other Member Diet Recent Activity
|