Weigh In record (no journal entry) for 02 October 2011
Diet Calendar Entries for 02 October 2011:
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2609 kcal
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Fat: 130.74g | Prot: 109.15g | Carb: 248.09g.
Breakfast: Steamed or Boiled Shrimp. Lunch: Chicken Leg Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), Chicken Wing Meat and Skin (Broilers or Fryers). Dinner: Roasted Broiled or Baked Chicken Breast, Chicken Leg Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked). Snacks/Other: Yellow Cake with Icing (Home Recipe or Purchased), Caffeine Free Pepsi, Cheese Puffs, Fried Plantain. more...
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2052 kcal
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Activities & Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 17 hours and 30 minutes. more...
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