Karen2222's Journal, 01 October 2011

Weigh In record (no journal entry) for 01 October 2011
166.5 lb Lost so far: 12.0 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 October 2011:
1594 kcal Fat: 82.65g | Prot: 54.11g | Carb: 157.44g.   Breakfast: Homestyle Waffles. Lunch: 'Shroom & Swiss. Dinner: Mashed Potato (from Fresh), Garlic Texas Toast, Original Baby Back Ribs. Snacks/Other: Original Milano Cookies, Pretzel M&M's. more...
2149 kcal Activities & Exercise: Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Karen2222's own diet  

     
 

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katzinchen recorded a weigh in at 150.1 lb.
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socalpe updated their Food Diary.
elk2804 recorded a journal.