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Karen2222
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01 Oct 11
Karen2222's Journal, 01 October 2011
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Weigh In record (no journal entry) for 01 October 2011
166.5 lb
Lost so far:
12.0 lb
.
Still to go:
6.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 October 2011:
1594 kcal
Fat: 82.65g | Prot: 54.11g | Carb: 157.44g.
Breakfast:
Homestyle Waffles.
Lunch:
'Shroom & Swiss.
Dinner:
Mashed Potato (from Fresh), Garlic Texas Toast, Original Baby Back Ribs.
Snacks/Other:
Original Milano Cookies, Pretzel M&M's.
more...
2149 kcal
Activities & Exercise:
Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
on diet
Karen2222's own diet
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