misskeshanicole's Journal, 19 December 2009

132.2 lb Lost so far: 44.0 lb.    Still to go: 0 lb.    Diet followed poorly.

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692 kcal

Fat: 14.56g | Prot: 39.09g | Carb: 100.80g.   Lunch: bun, Whiting (Fish) (Mixed Species), marks, marks. Dinner: jim beam. more...

1555 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...