Weigh In record (no journal entry) for 01 October 2011
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302.0 lb
Lost so far: 98.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2011:
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400 kcal
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Fat: 17.00g | Prot: 21.00g | Carb: 38.00g.
Breakfast: Sugar Free Energy Drink, 018000448180. Lunch: Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce. more...
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gaining 2.8 lb a week
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