lavonne.fox's Journal, 28 September 2011

Weigh In record (no journal entry) for 28 September 2011
133.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 September 2011:
833 kcal Fat: 14.66g | Prot: 31.03g | Carb: 147.39g.   Breakfast: Nutri-Grain Cereal Bar - Strawberry. Lunch: Fiber One Chewy Bars. Dinner: Bistro Selections Salisbury Steak with Mushroom Gravy and Asparagus, Splash Berry Blend, Sticky Rice. more...
1850 kcal Activities & Exercise: Resting - 4 hours, Desk Work - 12 hours, Sleeping - 8 hours. more...
on diet lavonne.fox's own diet   gaining 0.3 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lavonne.fox's own diet


lavonne.fox's weight history

lavonne.fox's Recent Activity

lavonne.fox's own activity

No recent activity.

lavonne.fox's Buddies

No recent activity.

Other Member Diet Recent Activity

Polsut recorded a weigh in at 144.8 lb.
THINMAN recorded a weigh in at 179.5 lb.
PinkRose88 commented on Tamala Bogard's journal.
dynamic66 recorded a weigh in at 188.0 lb.
michellie recorded a weigh in at 269.2 lb.
bezelsbina recorded a weigh in at 145.2 lb.
Ellen Jean recorded a weigh in at 202.0 lb.
bunsot recorded a weigh in at 129.0 lb.