lavonne.fox's Journal, 28 September 2011

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Weigh In record (no journal entry) for 28 September 2011

133.0 lb Lost so far: 0 lb. Still to go: 3.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 September 2011:

833 kcal

Fat: 14.66g | Prot: 31.03g | Carb: 147.39g. Breakfast: Nutri-Grain Cereal Bar - Strawberry. Lunch: Fiber One Chewy Bars. Dinner: Bistro Selections Salisbury Steak with Mushroom Gravy and Asparagus, Splash Berry Blend, Sticky Rice. more...

1850 kcal

Activities & Exercise: Resting - 4 hours, Desk Work - 12 hours, Sleeping - 8 hours. more...

on diet lavonne.fox's own diet gaining 0.3 lb a week


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	Polsut recorded a weigh in at 144.8 lb.
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	michellie recorded a weigh in at 269.2 lb.
	bezelsbina recorded a weigh in at 145.2 lb.
	Ellen Jean recorded a weigh in at 202.0 lb.
	bunsot recorded a weigh in at 129.0 lb.

lavonne.fox's Journal, 28 September 2011

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