Lizzie983's Journal, 27 September 2011

Weigh In record (no journal entry) for 27 September 2011
138.2 lb Lost so far: 2.9 lb.    Still to go: 6.0 lb.    Diet followed 100%.

Diet Calendar Entries for 27 September 2011:
1675 kcal Fat: 75.60g | Prot: 148.29g | Carb: 94.34g.   Breakfast: strawberries, Prosciutto Crudo, Boiled Egg. Lunch: sugar, espresso, Instant Mashed Potatoes, veal. Dinner: rice cracker, veal, carrots. Snacks/Other: fig, biscuit, chocolate, corn crackers, biscuits. more...
2019 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 45 minutes, Housework - 1 hour, Desk Work - 8 hours, Resting - 7 hours and 5 minutes, Sleeping - 7 hours and 10 minutes. more...
losing 1.5 lb a week

   Support   


Other Related Links

Members



Lizzie983's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.