hjenliu's Journal, 23 September 2011

Weigh In record (no journal entry) for 23 September 2011
127.5 lb Lost so far: 0 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 September 2011:
231 kcal Fat: 9.24g | Prot: 12.36g | Carb: 21.06g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Fuji Apples. more...
on diet hjenliu's own diet  

     
 

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recorded a weigh in at 132.0 lb.
recorded a weigh in at 132.2 lb.
recorded a weigh in at 131.8 lb.
recorded a weigh in at 132.0 lb.

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clstucker recorded a weigh in at 274.8 lb.
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little miss swiss recorded a journal and a weigh in at 212.7 lb.
plit23 recorded a weigh in at 151.0 lb.
jlucht17 recorded a weigh in at 153.0 lb.
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Chef Cobbs Mom added kaddy6001's Mock Cheese Crackers recipe to their cook book.