lwfuv's Journal, 22 September 2011

Weigh In record (no journal entry) for 22 September 2011
138.9 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed N/A.

Diet Calendar Entry for 22 September 2011:
1655 kcal Fat: 58.97g | Prot: 41.19g | Carb: 251.69g.   Breakfast: Hard-Boiled Egg, 2% Reduced Fat Chocolate Milk. Lunch: Sweet Chilli Pepper. Dinner: Oven Bake Chips, Tomato Sauce, Rooibos, Brown Sugar. Snacks/Other: Rooibos, Milk Chocolate, Seedless Raisins, Cappuccino. more...
on diet lwfuv's own diet  

     
 

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