misskeshanicole's Journal, 06 December 2009

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Weigh In record (no journal entry) for 06 December 2009

137.0 lb Lost so far: 39.2 lb. Still to go: 0 lb. Diet followed 100%.

Diet Calendar Entries for 06 December 2009:

640 kcal

Fat: 18.93g | Prot: 36.66g | Carb: 81.80g. Breakfast: smart ones muffin. Lunch: digornio pizza. Dinner: smart ones three cheese. Snacks/Other: sargento string cheese. more...

1579 kcal

Activities & Exercise: Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 3.3 lb a week

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misskeshanicole's Journal, 06 December 2009

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