Sunshine7777's Journal, 09 September 2011

Weigh In record (no journal entry) for 09 September 2011
162.0 lb Lost so far: 10.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 September 2011:
945 kcal Fat: 23.50g | Prot: 52.50g | Carb: 147.50g.   Breakfast: Instant Oatmeal - High Fiber Maple & Brown Sugar, Crispy Protein Nutrition Bars - Cinnamon. Lunch: Honey Wheat Sandwich Thins, Select Harvest Garden Recipes Minestrone Soup, Caramel Crunch Protein Bar, Creamy Peanut Butter. Snacks/Other: Werther's Original Hard Candy. more...

     
 

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