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Sunshine7777's Journal, 01 April 2011
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Weigh In record (no journal entry) for 01 April 2011
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164.7 lb
Lost so far: 7.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2011:
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1012 kcal
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Fat: 29.26g | Prot: 58.46g | Carb: 134.70g.
Breakfast: Fried Egg without Fat, Toasted 100% Whole Wheat English Muffin, American Cheese, Fruit Snacks Mixed Fruit. Lunch: Protein Diet Bars - Butter Pecan, Honey Wheat Sandwich Thins, Turkey Pepperoni, Cheddar Cheese, Reduced Fat Provolone Cheese. Snacks/Other: Nonfat Blueberry Greek Yogurt. more...
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