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Sunshine7777's Journal, 16 August 2011
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Weigh In record (no journal entry) for 16 August 2011
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165.6 lb
Lost so far: 6.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2011:
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324 kcal
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Fat: 13.37g | Prot: 17.68g | Carb: 42.03g.
Breakfast: Fried Egg without Fat, Strawberries, Light Multigrain English Muffin, Deli Deluxe American Cheese. more...
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