krm728's Journal, 06 December 2009

203.0 lb Lost so far: 37.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

---

1603 kcal

Fat: 58.63g | Prot: 83.01g | Carb: 193.04g.   Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Carnitas Burrito Bol. Dinner: Carnitas Burrito Bol. Snacks/Other: Pumpkin Pie, popcorn. more...

2243 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...