Weigh In record (no journal entry) for 24 August 2011
Diet Calendar Entries for 24 August 2011:
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1349 kcal
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Fat: 70.01g | Prot: 77.69g | Carb: 88.40g.
Breakfast: Light Swiss Original Wedges, "Tea Time" Coconut Madeleine, Wholemeal (Thick). Lunch: Carrots, Traditionally Cut Runner Beans, Salmon Fillet Frozen, Tea (Brewed) . Dinner: Garlic&Herbs Light, Marmite, Original Crispbread. Snacks/Other: Port Wine, Peanuts , Essential Orange Squash (Sugar Free), Green Tea, Rich Tea Biscuits, Tea (Brewed) , Semi Skimmed Milk. more...
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2078 kcal
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Activities & Exercise:
Sit-ups - 3 minutes, Exercise machine (moderate) - 18 minutes, Bicycling (moderate) - 13/mph - 18 minutes, Resting - 17 hours and 21 minutes, Sleeping - 6 hours. more...
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