Di Happy's Journal, 05 September 2011

My birthday today, week 1 on FS done and 2 lbs off so double my usual weight loss!! Had lunch out and had healthy slow roasted lamb with boiled veg and delicious gravy. Couldn't manage desert and was happy to watch hubby have his. Listening to my body telling me I'd had enough rather than eating desert just because. Proud of myself :o)
219.0 lb Lost so far: 2.0 lb.    Still to go: 65.0 lb.    Diet followed 100%.
on diet Di Happy's own diet   losing 1.8 lb a week
Comments 
Happy Belated Birthday and congratulations on doing so well on your birthday. 
06 Sep 11 by member: lauries3

     
 

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