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Steven1974's Journal, 03 September 2011
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Weigh In record (no journal entry) for 03 September 2011
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208.6 lb
Lost so far: 0.6 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2011:
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2436 kcal
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Fat: 103.85g | Prot: 111.44g | Carb: 264.44g.
Breakfast: 2% Fat Milk, Cap'N Crunch, Honey. Lunch: 14" Original Crust Pizza - Cheese, 14" Original Crust Pizza - The Meats. Dinner: Ribeye (12 oz). Snacks/Other: Cookie Jar Classics - Chocolatey Chip Cookies, McFlurry with Oreo Cookies, Sun Chips Harvest Cheddar. more...
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