Steven1974's Journal, 03 September 2011

Weigh In record (no journal entry) for 03 September 2011
208.6 lb Lost so far: 0.6 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2011:
2436 kcal Fat: 103.85g | Prot: 111.44g | Carb: 264.44g.   Breakfast: 2% Fat Milk, Cap'N Crunch, Honey. Lunch: 14" Original Crust Pizza - Cheese, 14" Original Crust Pizza - The Meats. Dinner: Ribeye (12 oz). Snacks/Other: Cookie Jar Classics - Chocolatey Chip Cookies, McFlurry with Oreo Cookies, Sun Chips Harvest Cheddar. more...
on diet Steven1974's own diet  

     
 

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recorded a weigh in at 214.4 lb.
recorded a weigh in at 214.4 lb.

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