graciepoo's Journal, 07 September 2007

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Only down a pound. I really hoped to be down more than that but i will take a pound. I have to move on to Phase 2 soon. REally burnt out on phase 1 and if the weight loss is going to be this slow I might as well move on to the next phase.

197.0 lb Lost so far: 12.0 lb. Still to go: 37.0 lb. Diet followed reasonably well.

on diet The South Beach Diet losing 1.0 lb a week

Comments

Hang in there! You are doing great!

07 Sep 07 by member: valmoaz

A pound is a pound. Still movement in the right direction...and those pounds add up! :) Keep it up !

07 Sep 07 by member: Rascal_fatts

hang in there and every pound counts losing it slow is good youll be more apt to keep it off. And your doing great

07 Sep 07 by member: anicolet


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	mrsjohnson0317 updated their Food Diary.
	thecoach and Cecilia12345678 are now buddies.
	cherryblossommj recorded a journal and a weigh in at 188.0 lb.

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	bmw3181k updated their Food Diary.
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	lhdurenberger recorded a weigh in at 171.6 lb.
	kimmie0727 recorded a weigh in at 154.0 lb.
	Old Mommy recorded a weigh in at 242.0 lb.
	Monicandaisy recorded a weigh in at 210.0 lb.

graciepoo's Journal, 07 September 2007

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