npants's Journal, 31 August 2011

Weigh In record (no journal entry) for 31 August 2011
199.0 lb Lost so far: 1.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 August 2011:
2040 kcal Fat: 107.00g | Prot: 77.50g | Carb: 181.50g.   Breakfast: Sausage, Egg & Cheese Croissan'wich, Hash Browns (Small), Minute Maid Orange Juice. Lunch: Crisp Ground Beef Taco with Sour Cream, Nachos BellGrande. Dinner: Chicken, Cheese, Cilantro-Lime Rice, Pinto Beans, Fresh Tomato Salsa. more...
on diet npants's own diet  

     
 

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