Honeywife's Journal, 31 August 2011

Weigh In record (no journal entry) for 31 August 2011

148.5 lb Lost so far: 0 lb. Still to go: 18.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 31 August 2011:

214 kcal

Fat: 18.02g | Prot: 8.30g | Carb: 9.42g. Breakfast: half & half, coffee, wholly guacamole, splenda, Eggs (Large). more...

on diet Atkins gaining 3.5 lb a week


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Honeywife's weight history

	Desserrie recorded a weigh in at 156.0 lb.
	Alestock recorded a weigh in at 224.4 lb.
	pp1969 updated their Exercise Diary.

	Dphenry33 recorded a weigh in at 209.6 lb.
	spejas recorded a weigh in at 208.0 lb.
	EireneP updated their Food Diary.
	sw21204 joined Challenge Active Zone.
	missholly31 updated their Food Diary.
	herse182 recorded a journal and a weigh in at 235.0 lb.
	jmm021 recorded a weigh in at 144.4 lb.
	eimsand updated their Exercise Diary.