Cimorenne's Journal, 29 August 2007

Weigh In record (no journal entry) for 29 August 2007
187.0 lb Lost so far: 21.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 August 2007:
1585 kcal Fat: 49.91g | Prot: 76.07g | Carb: 219.68g.   Breakfast: oatmeal, banana. Lunch: weight watchers, whole wheat bread, nectarine, shrimp marinara. Dinner: whole wheat bread, ground turkey. Snacks/Other: nectarine, peanut butter and jelly sandwich. more...
2690 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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