krm728's Journal, 28 August 2011

Weigh In record (no journal entry) for 28 August 2011
196.0 lb Lost so far: 44.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 August 2011:
1420 kcal Fat: 68.00g | Prot: 50.00g | Carb: 152.00g.   Lunch: 12" Medium Pepperoni Hand-Tossed Style Pizza. Dinner: 12" Medium Pepperoni Hand-Tossed Style Pizza. Snacks/Other: Chocolate Sandwich Cookies, Milk Chocolate M&M's, Cocktail Peanuts. more...
losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



krm728's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.