cinematographer's Journal, 26 August 2011

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Weigh In record (no journal entry) for 26 August 2011

175.0 lb Lost so far: 20.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 August 2011:

1627 kcal

Fat: 93.33g | Prot: 169.12g | Carb: 21.00g. Dinner: Chicken Breast (Skin Not Eaten), Ground Chicken, ground beef, mixed greens, Organic Raw Cashews, coconut butter, hot & spicy beef jerky. more...

2100 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

on diet cinematographer's own diet losing 0.9 lb a week


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	sofiamaniglia recorded a weigh in at 154.3 lb.
	CAROLE1957 updated their Food Diary.
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	Solitary man updated their Food Diary.
	Amquinlan1 recorded a journal.
	루크킴 updated their Food Diary.
	Homergyoung recorded a weigh in at 207.5 lb.
	taraga99 recorded a journal.

cinematographer's Journal, 26 August 2011

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