 |
Tamie Esquivel's Journal, 26 August 2011
|
 |
Weigh In record (no journal entry) for 26 August 2011
|
144.0 lb
Lost so far: 11.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2011:
|
418 kcal
|
Fat: 22.02g | Prot: 28.89g | Carb: 23.82g.
Breakfast: Cottage Cheese , coffee, coffee, Original Fat Free Powder Coffee Creamer, Original Fat Free Powder Coffee Creamer, Sugar in the Raw, Sugar in the Raw. Lunch: Boiled Egg. Snacks/Other: Rich Chocolate Ice Cream . more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Tamie Esquivel's own diet
|
Tamie Esquivel's weight history
Tamie Esquivel's Recent Activity
Tamie Esquivel's own activity
No recent activity.
Tamie Esquivel's Buddies
No recent activity.
Other Member Diet Recent Activity
|