 |
girlinred's Journal, 18 August 2011
|
 |
Weigh In record (no journal entry) for 18 August 2011
Diet Calendar Entries for 18 August 2011:
|
2182 kcal
|
Fat: 176.64g | Prot: 126.62g | Carb: 26.18g.
Breakfast: Feta Cheese, splenda packet, unsweetened coconut, flax meal, unsweetened almond milk. Lunch: Buffalo wing sauce, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Dinner: lamb blade, feta cheese, butter, spinach. Snacks/Other: 100 Calorie Snack Pack, Single serving cream cheese cloud. more...
|
|
3875 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Shopping - 1 hour, Housework - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Atkins
|
girlinred's weight history
girlinred's Recent Activity
girlinred's own activity
No recent activity.
girlinred's Buddies
No recent activity.
Other Member Diet Recent Activity
|