CathyJo77 's Journal, 15 August 2011

Woo hoo! Feels good to be below 160! Amazing how just 5 pounds makes a difference in how my clothes fit! I am learning NOT to turn to food for stress relief and emotional comfort, this is a big step for me.
156.0 lb Lost so far: 3.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.
losing 2.5 lb a week

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Isn't it amazing how that 5 pounds makes such a huge difference? I am feeling better now too. It is almost the end of summer and I am just now getting into all my summer clothes. I really need to find a way to keep the weight down during the winter. Maybe the move to Sioux Falls will help. We made an offer on a twinhome in Whisper Ridge. Hope to hear something in the AM. It isn't finished yet so I will get to chose things. I think we will really like it. Snow and lawn are taken care of for us. 
16 Aug 11 by member: MJPrich

     
 

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