 |
Lina1's Journal, 11 August 2011
|
 |
Weigh In record (no journal entry) for 11 August 2011
|
154.0 lb
Lost so far: 11.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 August 2011:
|
1009 kcal
|
Fat: 36.89g | Prot: 41.49g | Carb: 131.85g.
Breakfast: Regular Coffee, Egg White, Granulated Sugar , Original Coffee Creamer, Banana, American Cheese Loaf (Yellow & White), Chocolate Creme Cake. Lunch: Cheddar Cheese Snacks, Maple Glazed Honey Coat Turkey Breast. Dinner: Butter (Salted), Matzo Crackers. Snacks/Other: Potato Chips (Salted), keebler fudge dipped pretzels. more...
|
on diet Lina1's own diet
losing 0.1 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Lina1's own diet
|
Lina1's weight history
Lina1's Recent Activity
Lina1's own activity
No recent activity.
Lina1's Buddies
No recent activity.
Other Member Diet Recent Activity
|